
High-Performance Development
We believe that to maximize human physical performance, we must nurture every aspect of the athlete to maintain and develop a multi-faceted individual.
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Advancements in human performance are achieved by observing, learning, and implementation of the lessons learned.
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3fiftysix Performance offers the opportunity for all athletes to implement the practices and teachings of athletes performing at the highest possible level.
Team Success
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3fiftysix understands that even with the most professional teams, there is room for improvement, we can be the architects of success for your team.
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Our approach is inspired by the practices and principles of the world's highest-performing athletes and teams.
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For teams seeking to consistently achieve the highest possible performance, often slight improvements in their program can make the difference needed to go from a great team to untouchable.
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Incorporating the 3fiftysix program addresses every facet of the team's performance to reach the best results.




Public Speaking
A career filled with remarkable achievements, Chris brings a unique perspective on dedication, perseverance, and the pursuit of excellence.
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His journey from a small village in Scotland to the grandest stages of international competition is a testament to the power of dedication and hard work.
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Chris incorporates this expertise as an Olympian and successful businessman to draw striking parallels between the world of sports and business.
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He demonstrates how principles of excellence, teamwork, and resilience are universally applicable.