top of page
3fiftysix Performance Philosophy

High-Performance Development

We believe that to maximize human physical performance, we must nurture every aspect of the athlete to maintain and develop a multi-faceted individual.

​

Advancements in human performance are achieved by observing, learning, and implementation of the lessons learned.

​

3fiftysix Performance offers the opportunity for all athletes to implement the practices and teachings of athletes performing at the highest possible level.

Team Success 

​

3fiftysix understands that even with the most professional teams, there is room for improvement, we can be the architects of success for your team.

​

 Our approach is inspired by the practices and principles of the world's highest-performing athletes and teams. 

​

For teams seeking to consistently achieve the highest possible performance, often slight improvements in their program can make the difference needed to go from a great team to untouchable.

​

Incorporating the 3fiftysix program addresses every facet of the team's performance to reach the best results.

Chris O'Hare and family after Wanamaker Mile at the Millrose Games
Chris O'Hare and parents after winning silver medal at European Championships in 2019, Glasgow
Chris O'Hare public speaker
Chris O'Hare media personality

Public Speaking

A career filled with remarkable achievements, Chris brings a unique perspective on dedication, perseverance, and the pursuit of excellence.

​

His journey from a small village in Scotland to the grandest stages of international competition is a testament to the power of dedication and hard work.

​

Chris incorporates this expertise as an Olympian and successful businessman to draw striking parallels between the world of sports and business.

​

He demonstrates how principles of excellence, teamwork, and resilience are universally applicable. 

bottom of page